Pelvic floor physical therapy and fertility support in Uptown New Orleans
helping you nurture, heal, and move your body from preconception to perimenopause.
Whatever you’re struggling with - infertility, leaking when you sneeze, pelvic pain, pregnancy aches, postpartum recovery, or the rollercoaster of perimenopause - I’ve got you!
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She addressed my hip pain, perimenopause pelvic floor symptoms, discomfort during intercourse and explained how my lack of stability was causing other muscles to compensate.
Cate B.
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The stretches, exercises and education she gave me helped alleviate pain that I didn’t think was possible to alleviate. I went from weeks of nerve pain to having no more nerve pain at all in my third trimester!
Alexis K.
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I can honestly say I would not have been able to have my baby if it weren't for Dr. Jackie's work.
Ana C.
Revolutionizing fertility, pregnancy, and postpartum care
In-person pelvic floor PT and fertility coaching in our Uptown New Orleans office, with hybrid and fully- virtual pelvic health services everywhere to serve you in every stage of motherhood from fertility to pregnancy to postpartum. You receive 1:1 personalized care, every time, with customized support between sessions to stay connected and reach your goals.
Hi, I’m Dr. Jackie Roelofs!
I’m a New Orleans pelvic floor physical therapist changing the game for women’s and maternal health in New Orleans, from pre-pregnancy to perimenopause and beyond.
My passion is helping women (and men) overcome pelvic pain, fertility struggles, pregnancy, and postpartum pelvic floor challenges, and embrace their intuitive ability to heal, move, and thrive in every stage.
You don’t have to suffer alone. I can help.
Whether you’re dealing with infertility, bladder leaking, pain in pregnancy, endometriosis, prolapse, or perimenopause symptoms, trust me - I get it! You don’t have to suffer alone. My 1:1 pelvic health programs can change your life!
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If you are struggling to conceive (or fearful that you will have difficulty), an integrative approach may be the missing link to conceiving - whether you hope to conceive naturally or plan to pursue fertility treatments. Book a call with me to learn how!
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Pregnant and uncomfortable? Anxious about birth? Struggling with pain like Symphysis pubis dysfunction (SPD), hemorrhoids, and back pain during pregnancy? Or, maybe you are looking for a safe and effective exercise program to feel strong and confident throughout your pregnancy...
Pelvic floor physical therapy can help you have the most empowered pregnancy and birth and prepare for a smooth postpartum recovery. Learn more here!
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The standard for postpartum care in the US is lacking because it fails to recognize the hormonal, physical, and energy demands we mamas undergo to grow and birth a baby.
Get a unique postpartum recovery plan that has you jumping, running, and dancing as you come home to your new body by booking your pelvic PT evaluation today.
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Periods that have you skipping work or school are very common, but not normal.
Pelvic floor physical therapy informed by your unique anatomy, story, and cycle patterns can help you start saying YES to the things you love and living your life with joy. Learn more about my unique approach to endometriosis, PCOS, pelvic pain, and period problems HERE.
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You’re a lifelong athlete-turned-professional mom feeling discouraged after discovering on a Google search that the weird feeling “down there” you’ve had since giving birth is actually your organs “falling out” of your vagina. Sounds scary, but it doesn’t have to be! Learn more about my prolapse recovery program here!
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Leaking when you sneeze? Can't make it to the bathroom? Pelvic Floor Physical Therapy can get to the root of your incontinence issues so you can get you back to laughing as you run, bike, jump, and chase your kiddos. Learn more about my approach to incontinence here.
“I am forever thankful for Dr. Jackie and her holistic approach to postpartum recovery, birth trauma, and chronic pain.” - Allie W.
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Infertility Support
Whether you want to get pregnant naturally with PCOS or endometriosis, or take a more holistic approach alongside IUI and IVF treatments, my fertility-focused pelvic PT and fertility coaching services nurture and empower the WHOLE you on your fertility journey.
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Pregnancy and birth prep
Want to have a pain-free pregnancy free of pesky pelvic floor issues? Feeling anxious about birth and want to feel prepared? My pregnancy and birth preparation services are designed for mamas like you!
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Postpartum Recovery
Whether you’re concerned about diastatis recti, want to strengthen your pelvic floor after birth, or finally stop leaking, you don’t have to accept these problems. Heal your pelvic floor and return to the exercise you love safely with my holistic approach to postpartum pelvic floor care that holds space for the rollercoaster of new motherhood.
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Painful Intercourse
If you have pain with sex, there is hope for you! Take your intimacy issues from pain-staking to baby-making (literally) with my holistic approach to intimacy issues.
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Hormone Health and Preconception
If you’re planning to start trying for a baby in 2 months-2 years and feeling a little anxious, I got you! Let's get your body healthy, overcome hurdles like PCOS and wonky cycles, help you understand your fertility, and feel confident to conceive when the time is right.
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Incontinence and Bladder problems
Your OB (and maybe your mom too!) told you leaking is “just a part of having babies” but this is a lie! Go FROM leaking when you sneeze TO running and jumping with your kiddos with an individualized pelvic floor therapy plan
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Endometriosis, PCOS, and period pain
With endometriosis and severe period pain, there is no end to the emotional and physical overwhelm. Reclaim control of your body, energy, and joy with my unique approach to endometriosis.
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Pelvic Organ Prolapse
Feeling that pelvic heaviness when you walk or baby-wear? I've helped dozens of postpartum women overcome prolapse, going from the FEAR of lifting, jumping, and running with prolapse TO an active lifestyle with ZERO symptoms. Learn how below.
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Pediatric physical therapy for tongue tie
Babies deserve to feel good too! As a mama of 2 babies with tongue ties, I know it can feel impossible to find the right support. I offer Craniosacral therapy, bodywork, and motor milestones sessions for babies so the whole family can thrive in the newborn days.
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Male Pelvic Health
Everyone has a pelvic floor! We can help with colorectal pain, chronic pelvic pain, urinary issues, painful ejaculation, and post-surgical complications.
Ready to jump in? Here’s how it works.
Step 1:
Schedule your initial evaluation
We discuss your symptoms and goals in depth, identify the root cause of your pelvic floor problems, and finally connect the dots between all of your symptoms (YES- your leaking and chronic hip pain are related!)
Step 2:
Customized Plan
Your therapist will build a plan to ensure you reach your goals, complete with follow up sessions and a customized home program to support your pelvic floor between sessions- so you are never left to figure it out on your own.
Step 3:
1:1 Follow Up Sessions
Each one-hour, one-on-one session will include specialized treatments like manual therapies, dry needling, and exercise programming to fine-tune your progress, make adjustments to your program, and help you finally get lasting relief.
Clients are saying…
Dr. Jackie was so instrumental in my pregnancy journey. The stretches, exercises and education she gave me helped alleviate pain that I didn’t think was possible to alleviate. I went from weeks of nerve pain to having no more nerve pain at all in my third trimester!
Jackie gave me such an understanding of how the pelvic floor works, how to support it, and how to recover from birth! She is truly one of the most diligent, caring medical providers I’ve ever seen and she genuinely cares about her patients. I am SO THANKFUL to have found her. She is a gem in the New Orleans women’s health community.
Alexis K
